Asana Pranayama Mudra Bandha
Type
Book
Authors
ISBN 10
0949551147
ISBN 13
9780949551146
Category
Unknown
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Publication Year
2013
Publisher
Pages
544
Description
Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text. - from Amzon
Number of Copies
1